Helping You Move Better & Feel Your Best
At Mend & Move Injury Clinic, we offer a range of treatments and rehabilitation to help with injuries, aches and pains. Whether your symptoms have come from sport, exercise, work or everyday life, our aim is to understand what’s bothering you and provide care that’s tailored to you.
You don’t have to be sporty to benefit from sports therapy - Mend & Move is here for everyone.
Sports Therapy
Sports Therapy is suitable for anyone experiencing pain, an injury or difficulty with movement - not just athletes.
Your appointment will begin with an assessment to understand your symptoms and what may be contributing to them. From there, treatment and advice can be tailored to your individual needs and goals.
What I Can Offer
My expertise, training and professional skills include:
Sports Massage / Deep Tissue Massage
Soft Tissue Management
Injury Screening & Assessment
Spinal Assessment & Mobilisation
Electrotherapy
Taping & Strapping
Tailor-made Rehabilitation Programmes
Injury Prevention & Return-to-Sport
Pitch side Trauma & Emergency Care
Concussion Management
Player Welfare & Support
Movement & Functional Assessment
Exercise Prescription
Areas I Can Help With & Treat
LOWER BODY
Ankle sprains
Knee & hip pain
Calf & hamstring injuries
Achilles & foot pain
BACK & GENERAL PAIN
Lower back pain
Muscle tightness & postural discomfort
Joint pain
General aches & pains
UPPER BODY
Shoulder & neck pain
Elbow pain
Wrist & hand pain
Muscle strains
SPORTS & ACTIVITY INJURIES
Sports & running injuries
Ligament & tendon injuries
Overuse injuries
Muscle strains
Services & Pricing
90 Minute Initial Consultation
£55
Ideal for new clients or new injuries, this detailed appointment includes a full assessment, treatment and personalised rehabilitation plan to help guide your recovery.
30 Minute Appointment
£35
A focused session ideal for sports massage, soft tissue work and hands-on treatment to support recovery and movement.
45 Minute Appointment
£40
Ideal for follow-up appointments and ongoing maintenance, allowing time to review progress and continue with treatment.
60 Minute Appointment
£45
A treatment-focused session including a brief assessment, followed by hands-on treatment and tailored rehabilitation exercises to support your recovery and progress.
75 Minute Appointment
£50
A comprehensive session combining an in-depth assessment, hands-on treatment and rehabilitation to help you understand and manage your injury.
Have a Question?
Not sure which service is right for you, or want to find out a little more before booking?
We’re always happy to help. Get in touch and we’ll be happy to answer any questions you have.