Let’s Get You Moving!
Ready to take the next step?
Book your appointment and start working towards feeling stronger, moving better and getting back to what you love!
If you’re unsure which appointment is right for you, or you’d like to discuss your injury before booking, please get in touch and I’ll be happy to help.
Once your appointment is booked, you’ll receive a confirmation email/message with your appointment details and important information. A reminder will also be sent closer to your appointment.
Please ensure you read the information provided before attending your appointment.
Frequently Asked Questions
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Your first appointment includes a discussion about your symptoms, injury history and goals, followed by an appropriate assessment. We’ll then discuss the findings and agree on a treatment or rehabilitation plan.
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Please wear comfortable clothing that allows access to the area being assessed or treated. Further information will be included in your appointment confirmation and reminder.
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Payment can be made by bank transfer and cash. Payment is required before or at the end of your appointment.
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Yes, please get in touch as soon as possible. Mend & Move operates a 48-hour cancellation policy, with late cancellations and missed appointments subject to a charge.
For full details, please see the Cancellation Policy in the News section.
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No. You don’t need to know what is wrong before booking. An assessment can help identify what may be contributing to your symptoms and determine the most appropriate approach.
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Mend & Move provides support for musculoskeletal concerns, sports injuries, rehabilitation, sports massage, soft tissue management, taping and strapping, and biomechanics assessment.
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Where appropriate, you may be given personalised exercises and rehabilitation advice to continue between appointments.
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Not at all. Appointments are suitable for anyone looking for support with an injury, pain, movement or rehabilitation.